• Having beautiful and healthy hair is every woman's dream. However, hair care is not as easy as it seems. You need to follow the right care routine to make your hair look healthy and shiny.

    Hair Structure

    Hair is a bristle that grows from the scalp. The structure of the hair shaft consists of cuticles. Cuticles are overlapping layers like fish scales. How closed the cuticles are determines how healthy the hair is. A healthy hair has closed cuticles and therefore feels smooth. A damaged hair has open cuticles and therefore looks dry and dull.

    Cuticle Opening

    The hair cuticle varies genetically. Some people have more open hair cuticles, while others have more closed ones. People with genetically open cuticles should be aware that their hair is more susceptible to damage.

    Cuticle Wear

    There are many causes of hair damage. Sun rays, dye, lightening processes, heat styling and mechanical effects can cause hair damage.

    Sun rays open the cuticles of the hair and cause it to wear out. Therefore, it is important to protect your hair on sunny days.

    Dyeing and lightening processes open the hair cuticles and cause pigments to come out of the hair. These processes can cause the hair to become damaged and dry.

    Heat stylers open the cuticles of the hair and cause damage. Therefore, it is important to use heat protection products when using heat stylers.

    Mechanical influences can cause hair to break down. Frequent combing, brushing or styling your hair can cause hair breakage.

    Hair breakage

    There are many causes of hair breakage. A frayed cuticle is the most common cause of hair breakage. Open frayed cuticles make the hair more susceptible to breakage.

    Mechanical effects can also cause hair breakage. Frequent combing, brushing or styling your hair can cause hair breakage.

    Hair Care Routine

    To keep your hair looking healthy and shiny, you need to follow the right care routine. This routine may vary depending on your hair type and needs. But in general, your hair care routine should include the following:

    -Wash your hair regularly. It is enough to wash your hair 2-3 times a week to remove dirt and oil.
    -Wash your hair with the right shampoo and conditioner. It is important to choose the right shampoo and conditioner for your hair type.
    -Allow your hair to dry. Try not to use heat stylers to dry your hair.
    -Cut your hair regularly. For your hair to grow healthy, you need to cut it regularly.

    Hair Care Tips

    The following tips can also help to keep your hair looking healthy and shiny:

    -Protect from the sun. Wear a hat or sunglasses to protect from the sun's rays.
    -Limit heat. Use heat protection products when using heat stylers.
    -Comb your hair gently. Use a wide-toothed comb to prevent hair breakage.
    -Protect your hair from stress. Stress can cause hair loss.

    To keep your hair looking healthy and shiny, it is important to follow the right care routine and consider the needs of your hair.

  • Hair Care Misconceptions and Truths

    There are many misconceptions about hair care and these misconceptions can negatively affect hair health. In this article, I will examine the common misconceptions about hair care and explain how you can take better care of your hair.

    1. The Harm of Washing Hair Without Shampoo

    Some people prefer not to use shampoo when washing their hair, but this is a wrong practice. It is important to use the right shampoo to clean the scalp and hair strands. Silicone-free shampoos are preferable, but avoiding sulfates can damage the scalp. Choosing the right shampoo is important for your hair health.

    2. The Relationship between Moisture and Silicone in Hair

    It's important for hair to stay moisturized, but products containing silicone are thought to prevent this. In fact, healthy hair cuticles tend not to absorb water because they are hydrophobic. However, creating a protective layer around the hair using hair care products can retain moisture and help keep hair healthy.

    3. Silicone and Hair Care

    Silicone-based products can add shine to hair and make it easier to comb. Although silicone is thought to build up on the hair, weighing it down and negatively affecting the health of the hair, silicone-containing products that are well cleaned and used in the right quantities can be beneficial for hair. Every hair type is different, so it's important to use trial and error to find the best result.

    4. The Real Effect of Sulfate-Free Shampoos

    Sulfate-free shampoos can gently cleanse hair, but may not be suitable for all hair types. Sulfate-free shampoos can be ideal, especially for fine hair, but may not provide adequate cleansing for oily hair. Choosing the right cleanser ensures proper care for your hair type.

    5. The Role of Hair Oils

    Hair oils can deeply care for the hair and nourish the strands. However, the hair oils suitable for each hair type are different. Before using hair oils, it is important to choose the right oil considering your hair type.

    6. Correct Hair Drying Technique

    Drying hair correctly has a significant impact on hair health. Instead of letting hair dry on its own, using a blow dryer on low heat and at least 30 cm away can reduce hair damage. It is also important to be gentle when combing the hair and use the right products.

    Having the right knowledge in hair care can improve the health of your hair and help you achieve the look you want. However, every hair type is different, so it is important to understand your own hair needs to achieve the best results.