Having beautiful and healthy hair is every woman's dream. However, hair care is not as easy as it seems. You need to follow the right care routine to make your hair look healthy and shiny.
Hair is a bristle that grows from the scalp. The structure of the hair shaft consists of cuticles. Cuticles are overlapping layers like fish scales. How closed the cuticles are determines how healthy the hair is. A healthy hair has closed cuticles and therefore feels smooth. A damaged hair has open cuticles and therefore looks dry and dull.
The hair cuticle varies genetically. Some people have more open hair cuticles, while others have more closed ones. People with genetically open cuticles should be aware that their hair is more susceptible to damage.
There are many causes of hair damage. Sun rays, dye, lightening processes, heat styling and mechanical effects can cause hair damage.
Sun rays open the cuticles of the hair and cause it to wear out. Therefore, it is important to protect your hair on sunny days.
Dyeing and lightening processes open the hair cuticles and cause pigments to come out of the hair. These processes can cause the hair to become damaged and dry.
Heat stylers open the cuticles of the hair and cause damage. Therefore, it is important to use heat protection products when using heat stylers.
Mechanical influences can cause hair to break down. Frequent combing, brushing or styling your hair can cause hair breakage.
There are many causes of hair breakage. A frayed cuticle is the most common cause of hair breakage. Open frayed cuticles make the hair more susceptible to breakage.
Mechanical effects can also cause hair breakage. Frequent combing, brushing or styling your hair can cause hair breakage.
Hair Care Routine
To keep your hair looking healthy and shiny, you need to follow the right care routine. This routine may vary depending on your hair type and needs. But in general, your hair care routine should include the following:
-Wash your hair regularly. It is enough to wash your hair 2-3 times a week to remove dirt and oil.
-Wash your hair with the right shampoo and conditioner. It is important to choose the right shampoo and conditioner for your hair type.
-Allow your hair to dry. Try not to use heat stylers to dry your hair.
-Cut your hair regularly. For your hair to grow healthy, you need to cut it regularly.
Hair Care Tips
The following tips can also help to keep your hair looking healthy and shiny:
-Protect from the sun. Wear a hat or sunglasses to protect from the sun's rays.
-Limit heat. Use heat protection products when using heat stylers.
-Comb your hair gently. Use a wide-toothed comb to prevent hair breakage.
-Protect your hair from stress. Stress can cause hair loss.
To keep your hair looking healthy and shiny, it is important to follow the right care routine and consider the needs of your hair.