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  • Curly Hair Care

    Today, we're going to share with you the secrets to preserving the gorgeous naturalness of curly hair and emphasizing its beauty. Curly hair has unique and vibrant characters, each telling its own story. However, to preserve and bring out the best in these natural beauties, we need a proper hair routine. We'll tell you how to give your hair the special care it needs. Are you ready? Let's dive into the unique world of curly hair together!

    -Gentle Cleaning
    Curly hair is more prone to dryness as their natural oil production is slower. Therefore, it is important to be gentle when cleansing the hair. Our first step is to use a sulfate-free shampoo that balances natural oils. Choosing a shampoo that does not dry the scalp and strands, but also supports the curly structure, is a healthy starting point. Take care not to damage the strands while massaging the scalp.

    -Deep Moisturizing Masks
    Curly hair needs additional moisture, which should be met with regular deep moisturizing masks. Masks with argan oil or coconut oil, which help natural oils penetrate the hair, help prevent curly hair dryness and nourish the strands. Used regularly once or twice a week, these masks will leave your hair soft, shiny and healthier looking.

    -Frequent Cutting and Styling
    Curly hair should be cut and styled regularly. It's important to visit the hairdresser every six to eight weeks on average to prevent split ends and maintain the shape of the hair. Also, adding layers to define the volume and shape of the hair makes curly hair more manageable.

    Here is a special routine with tips for curly hair, based on our personal experience:

    1. Wash your hair with warm water and a sulfate-free shampoo. Then, without getting out of the shower, comb your hair (with a wide-toothed bamboo comb). After this step, hold a little more water on your hair and comb it gently with your fingers.
    2. After getting out of the shower, tilt your head forward and dry your hair with a towel, grabbing the bottom of your hair and squeezing it towards the top. (The less you dry with a towel the better, too much and your hair will frizz!)
    3. Apply an argan oil serum to the lengths and ends of your hair, but not too much.
    4. Apply the hair mousse for curly hair by grabbing it from the bottom of your hair and squeezing it towards the top.
    5. Then dry your hair with a diffuser hair dryer (you can skip this step in hot weather).

    By following these steps, you can keep your curly hair healthy and beautiful.

  • Tretinoin vs Retinol

    Tretinoin and retinol are two of the most popular skincare ingredients for a reason. They're both derivatives of vitamin A and have the power to transform your complexion, but they're not exactly the same.

    In this article, we'll break down the key differences between tretinoin and retinol to help you decide which one is right for you.

    What is Tretinoin?

    Tretinoin, also known as retinoic acid, is a prescription-strength retinoid. It's the most potent form of vitamin A available and is used to treat a variety of skin concerns, including:

    Acne
    Wrinkles and fine lines
    Hyperpigmentation
    Sun damage
    Photoaging
    Tretinoin works by speeding up cell turnover, which helps to unclog pores, reduce inflammation, and boost collagen production.

    What is Retinol?

    Retinol is a weaker form of vitamin A that is available over-the-counter. It's not as potent as tretinoin, but it can still be effective for treating mild to moderate acne and improving the appearance of wrinkles and fine lines.

    Retinol works by converting into retinoic acid in the skin, but it does so at a much slower rate than tretinoin. This means that it takes longer to see results with retinol, but it is also less likely to cause side effects.

    Tretinoin vs Retinol: The Key Differences

    Here's a quick comparison of tretinoin and retinol:



    Which One is Right for You?

    The best way to decide whether tretinoin or retinol is right for you is to talk to a dermatologist. They can assess your skin concerns and recommend the best product for you.

    In general, tretinoin is a better choice for people with moderate to severe acne or significant signs of aging. Retinol is a good option for people with mild acne or who are just starting out with retinoids.

    Tips for Using Tretinoin and Retinol

    Start slowly and gradually increase your usage over time to avoid irritation.
    Apply at night, as retinoids can make your skin more sensitive to the sun.
    Always wear sunscreen during the day, even on cloudy days.
    Don't use retinoids if you are pregnant or breastfeeding.
    Conclusion

    Tretinoin and retinol are both powerful skincare ingredients that can improve the appearance of your skin. The best choice for you will depend on your individual skin concerns and goals. Talk to a dermatologist to get personalized advice on which product is right for you.

  • Barrier Repair Ingredients

    A barrier repair routine is a skin care routine designed to repair and strengthen the skin barrier. The skin barrier is a barrier that forms the outer layer of the skin and protects it from environmental damage. A weak skin barrier can cause dry skin, redness, irritation and even allergic reactions.

    A barrier repair routine focuses on ingredients that work to repair the skin barrier. These ingredients include ceramides, hyaluronic acid, niacinamide, antioxidants and natural oils.

    When choosing barrier repair and anti-redness products, you should pay attention to the ingredients. First of all, you should choose products containing barrier repairing ingredients. These ingredients help repair the skin barrier, normalizing the skin and reducing its sensitivity.

    Anti-redness ingredients help support the effect of barrier repair ingredients. These ingredients help to reduce redness and sensitivity of the skin.

    Ingredients with indirect barrier repair and anti-redness action also help support barrier repair and anti-redness action.

    You can improve your skin health by including products containing barrier repair and anti-redness ingredients in your skin care routine.

    So what are the barrier repairing ingredients in the ingredient lists of the products?

    A. BARRIER REPAIR CONTENTS

    A.1. Ceramides:

    Ceramide NP
    Ceramide NG
    Ceramide 4
    Ceramide NS
    Ceramide EOS
    You can see ceramide as ...-.

    A.2. Ceramide precursors:

    Hydroxypalmitoyl sphinganine
    Phytosphingosine
    Sphingolipids

    A.3. Natural Moisturizing Factors (NMF):

    A.3.1
    Ceramides
    Cholesterol
    Urea
    Sodium pca
    Hyaluronic acid

    A.3.2 Fatty acids:
    Oleic acid
    Linoleic acid

    A.3.3 Amino acids:
    Arginine
    Cool
    Valine...

    B. SOOTHING/ANTI-REDNESS INGREDIENTS

    B.1. Centella Asiatica (Cica) Ingredients:

    Centella Asiatica Water
    Centella Asiatica Extract

    Active ingredients derived from the plant:
    madecassoside
    asiaticoside
    madecassic acid
    acidic acid

    B.2. Oats:

    Avena Sativa Straw Extract
    Avena Sativa Seed Extract
    Avena Sativa Bran Extract
    Avena Sativa Seed Water
    Avena Sativa Seed Extract
    Avena Sativa Leaf Extract
    Avena Sativa Leaf/Stem Extract
    Avena Sativa Leaf/Root Extract

    B.3. Onion

    Onion Bulb Extract

    B.4. Aloe Vera:

    Aloe Barbadensis Leaf Juice
    Aloe Barbadensis Leaf
    Aloe Barbadensis Leaf Extract
    Aloe Andongensis Leaf Juice / Extract
    Aloe Ferox Leaf Juice
    Aloe Barbadensis Juice Extract
    Aloe Arborescens Leaf Extract
    Aloe Maculata Leaf Extract
    Aloe Ferox Leaf Gel
    Aloe Ferox Leaf Extract
    Aloe Barbadensis Leaf Juice
    Aloe Vera Callus Extract
    Aloe Barbadensis Flower Extract
    Aloe Ferox Leaf Juice Extract
    Aloe Barbadensis Callus Culture Extract

    C. ANTI-CAPILLARY

    C.1. Vitamin K:
    Menadione Phytonadione Phytonadione Epoxide

    D. INGREDIENTS THAT INDIRECTLY ASSIST IN BARRIER SUPPORT:

    D.1. Fermented Ingredients:

    Lactobacillus ferment lysate
    Bifida ferment lysate
    Lactococcus ferment lysate
    ... ferment lysate in the ingredient list.

    D.2. Antioxidants:

    niacinamide
    green tea extract (Camellia Sinensis Leaf Extract)
    resveratrol
    coenzyme q10
    polyphenols

    D.3. Peptides

    Palmitoyl Tripeptide-1
    Palmitoyl Tetrapeptide-7
    hexapeptide.
    ..oligopeptide...
    There are hundreds of peptides.

    D.4. Oils:

    Mineral oil / Paraffinum Liquidum / Petrolatum
    Silicones Dimethicone
    ingredients ending with ...icone or ...siloxane.

    Natural Oils
    squalane
    vitis vinifera seed oil
    persea gratissima oil
    cannabis sativa seed oil
    nigella sativa seed oil
    borago officinalis seed oil

    D.5 Snail Musini:

    Snail Secrection Filtrate

    E. THERAPEUTIC PROPERTIES

    E.1. Azelaic Acid:

    *antibacterial
    *anti-acne
    *anti-inflammatory
    *anti-rosacea
    *anti-PIH
    *anti-melasma
    properties. Since it is a chemical acid, people with a severely damaged barrier should not use it.

  • Manicure And Pedicure

    Manicures and pedicures are beauty treatments where the nails and cuticles are cared for. Both treatments involve basically the same steps, but require some specialized materials and techniques for the feet.

    Here are the materials needed for manicure and pedicure:

    -Nail clippers or nail file
    -Nail cuticle repellent
    -Nail Polish
    -Nail polish remover
    -Nail polish dryer
    -Hand cream

    Useful extras (optional):

    -Manicure water or warm water and soap
    -Nail file
    -Pumice stone
    -Callus file
    -Foot massager

    Manicure and pedicure steps:

    1. Wash your hands or feet thoroughly.
    2. Cut or file your nails to the desired length or shape.
    3. Soften your cuticles. Soften your cuticles using cuticle water or warm water and soap. You can use manicure water or warm water and soap for about 10 minutes to soften your cuticles.
    4. Push your cuticles. Gently push the softened cuticles back with a cuticle pusher. Do not try to cut the cuticles, as this can cause infection.
    5. Polish your nails. Smooth and polish the edges of your nails with a nail file.
    6. Apply nail polish. Apply nail polish in the color of your choice and apply nail polish remover after the nail polish has dried.
    7. Moisturize your hands or feet. After a manicure or pedicure, moisturize your hands or feet with hand cream or foot cream.

    Things to consider when doing manicure and pedicure:

    -Do not push too hard when cutting or filing your nails. You may cause your nails to grow or break.
    -When applying nail polish, make sure that your cuticles are not covered with nail polish. If nail polish gets on your cuticles, remove it with nail polish remover.
    -Remember to moisturize your hands or feet after a manicure or pedicure. Use hand cream or foot cream to prevent your hands or feet from drying out.

    Additional tips:

    -Wash your hands or feet thoroughly before a manicure or pedicure.
    -When using manicure water or warm water and soap, be careful not to irritate your cuticles.
    -Do not push too hard when using a cuticle pusher.
    -Be gentle on your nails and cuticles when applying nail polish.
    -Apply nail polish remover after the nail polish has dried.
    -Don't forget to moisturize your hands or feet after a manicure or pedicure.

    By following these tips, you can easily and safely do manicures and pedicures at home.

  • Skin Undertone

    Skin undertone is the name given to the natural color and reflections of the skin depending on the pigments under the skin. Skin undertones are divided into three main categories: warm, cool and neutral.

    Warm skin undertone is caused by the presence of pigments in yellow, gold or bronze tones in the lower layers of the skin. People with this skin tone may also have pink or red reflections on the skin. People with a warm skin undertone look better with clothes and makeup products in warm tones such as gold, bronze, copper and terracotta.

    Cool skin undertone is caused by the presence of blue, purple or pink pigments in the lower layers of the skin. People with this skin tone do not have golden or bronze reflections on the skin. People with a cool skin undertone look better with clothes and makeup products in cool tones such as silver, blue, purple and navy blue.

    Neutral skin undertone occurs when the lower layers of the skin contain pigments in both warm and cool tones. People with this skin tone do not have a distinct warm or cool reflection on the skin. People with a neutral skin undertone can look good with clothes and makeup products in both warm and cool tones.

    Several methods can be used to determine skin undertone. The most common method is to look at the veins on the inside of the wrist. If the veins appear blue or purple, the skin undertone is cool; if they appear green, the skin undertone is warm; if they appear both blue and green, the skin undertone is neutral.

    Another method is to look at the natural color of the skin. If there are pink or red reflections on the skin, the skin undertone is warm; if there are golden or bronze reflections, the skin undertone is cool; if there are no obvious reflections, the skin undertone is neutral.

    It is also possible to determine skin undertone through clothing and makeup products. People with warm skin undertones look more vibrant and bright with warm-toned clothes and makeup products.People with cool skin undertones look fresher and younger with cool-toned clothes and makeup products. People with a neutral skin undertone can look good in both warm and cool-toned clothes and makeup products.

    Determining skin undertone is important for makeup and skin care. Using products for the right skin undertone helps the skin look healthier and more natural. On the other hand, using products for the wrong skin undertone can cause the skin to dry, redden or look sallow.

    Seasonal color analysis is a method of classifying skin undertone according to the four seasons. According to this method, the skin undertones are as follows:

    -Spring: Warm and light tones. Pink or golden reflections are seen on the skin. Greenness can be seen in blue veins. Example: Blake Lively, Jennifer Lopez, Reese Witherspoon.

    -Summer: Cool and light tones. Pink or blue reflections on the skin. Blueness can be seen in blue veins. Example: Natalie Portman, Anne Hathaway, Angelina Jolie

    -Autumn: Warm and dark tones. Golden or bronze reflections appear on the skin. Blue veins may have a green tinge. Example: Kim Kardashian, Gigi Hadid, Jennifer Lawrence

    -Winter: Cold and dark tones. Blue or purple reflections on the skin. Blueness can be seen in blue veins. Example: Megan Fox, Beyonce, Rihanna

    Here are some tips for determining skin undertone:

    -Examine your skin in sunlight. Sunlight provides a clearer view of skin undertone.
    -Examine the reflections on your skin. If there are pink, red or golden reflections, the skin undertone is warm. If there are blue, purple or green reflections, the skin undertone is cool.
    -Experiment with clothes and makeup products. Examine yourself in the mirror with clothes and makeup products in different colors. Focus on which colors you look better in.

  • Azelic Acid- A Versatile Ingredient for Skin Care

    Azelaic acid is a dicarboxylic acid found in grains such as wheat and rye. It is also found in animal foods. It has similarities with other alpha hydroxy acids (AHAs) such as glycolic acid, salicylic acid and lactic acid, but has a lower irritation potential.

    Azelaic acid is used in skin care for the following:

    -Acne treatment
    -Spot treatment
    -Rosa treatment
    -Treatment of perioral dermatitis
    -Pore tightening
    -Equalizing skin tone
    -Azelaic acid works by reducing the production of melanin in the skin and reducing inflammation in the skin. This makes it effective in treating acne, blemishes and rosacea.

    You can add azelaic acid to your skin care routine in the following ways:

    -Alone: You can start by using a serum or cream containing azelaic acid.
    -In combination with vitamin C: When azelaic acid and vitamin C are used together, they can be more effective in treating acne and blemishes.
    -With salicylic acid: When azelaic acid and salicylic acid are used together, they may be more effective in tightening pores and even skin tone.

    Azelaic acid is generally well tolerated, but in some people it can cause redness, dryness or irritation of the skin. Therefore, if you are using azelaic acid for the first time, it is important to start adjusting your skin gradually.

    Products Containing Azelaic Acid

    Many products containing azelaic acid are available on the market. Some popular options include:

    -The Ordinary Azelaic Acid Suspension 10%: An affordable serum containing 10% azelaic acid.
    -Paula's Choice 10% Azelaic Acid Booster: A more intense serum containing 10% azelaic acid.
    -SkinCeuticals Azeclear Active: A professional product containing 15% azelaic acid.

    Things to Consider When Using Azelaic Acid

    -Use sunscreen: Azelaic acid can make your skin more sensitive to the sun's harmful rays. Therefore, you should use sunscreen every day when using azelaic acid.
    -Choose a product suitable for your skin type: Azelaic acid is suitable for all skin types, but is especially beneficial for oily and acne-prone skin.
    -Adjust your skin gradually: If you are using azelaic acid for the first time, it is important to start adjusting your skin gradually. Apply it once a day for the first week, then twice a day for the second week. If your skin tolerates azelaic acid, you can then switch to applying it three times a day.

    Azelaic acid is a versatile and effective ingredient for skin care. It can help treat acne, blemishes and other skin problems.

  • Retinol Side Effects

    Retinol, the golden child of anti-aging skincare, promises smoother, brighter skin, and fewer wrinkles. But before you slather it on like frosting on a cake, hold your horses! This potent ingredient, while effective, comes with a side of potential consequences. Let's peel back the layers (pun intended) on retinol's side effects and navigate this skincare superstar safely.

    The Usual Suspects: Dryness, Irritation, and Peeling

    Like a speeding car on bumpy roads, retinol can make your skin bumpy too. Increased cell turnover means dry, flaky patches, redness, and even some stinging especially for sensitive skin. Fear not, fellow glow-chasers! These are mostly temporary, usually lasting 2-4 weeks as your skin adjusts. To minimize this bumpy phase, start slow: once or twice a week, gradually increasing frequency. Moisturize like a champion, choose gentler formulas, and consider a barrier-repairing balm on extra-dry nights.

    Sun Sensitivity: A Major Buzzkill

    Think of retinol as a skin-thinning magic trick. While that helps with wrinkles, it also means UV rays can sneak in like unwanted party guests. Sunburns, hyperpigmentation, and premature aging become real threats. SPF, my friends, is your non-negotiable BFF. Broad-spectrum, SPF 30 or higher, every day, rain or shine. No ifs, ands, or buts.

    Breakout Blitz: Not Always a Bad Thing

    Hold on, before you ditch the retinol and blame it for your sudden zit-pocalypse! Retinol can bring lurking pimples to the surface faster, making it seem like you're breaking out more. This purging phase, while annoying, is actually a good sign, signifying the clearing process is underway. Be patient, resist the urge to pick, and stick with it smoother skin awaits on the other side.

    Rare, but Real: Eczema Flare-ups and Discoloration

    For some skin types, retinol can be too spicy. Eczema flare-ups and skin discoloration are uncommon but possible side effects. If you have sensitive skin, rosacea, or eczema, proceed with caution, consult a dermatologist, and patch test before diving in headfirst.

    Remember, You're the Captain of Your Skincare Ship

    Listen to your skin. If it's screaming "SOS!", dial back the frequency or ditch the retinol altogether. Consult a dermatologist for personalized advice, especially if you have any underlying skin conditions.

    The Retinol Roundup: Embrace the Glow, Sidestep the Sting

    Retinol is a powerful tool, but knowledge is power too. By understanding its potential side effects and navigating them like a skincare pro, you can unlock its age-defying potential without the drama. So, go forth, glow-getters, and conquer wrinkles, but do it armed with information and SPF!

  • Skin Type

    Knowing your skin type is the first step to achieving a healthy, radiant complexion. Each type has its own unique needs and sensitivities, so choosing the right skincare routine is essential. This article will delve into the five main skin types: normal, dry, oily, combination, and sensitive, providing you with the knowledge to care for your skin like a pro.

    Normal Skin: The Balanced Beauty

    Normal skin is the holy grail of skin types. It's well-balanced, neither too oily nor too dry, with fine pores and a healthy, radiant glow. People with normal skin typically have few blemishes and experience minimal sensitivity.

    Caring for Normal Skin:

    1. Cleanse twice daily with a gentle, non-stripping cleanser.
    2. Apply a lightweight moisturizer morning and night.
    3. Use sunscreen daily to protect your skin from harmful UV rays.

    Dry Skin: Craving Hydration

    Dry skin lacks moisture, often feeling tight, flaky, and uncomfortable. It can have visible fine lines and wrinkles, and pores are usually small and barely noticeable. Dry skin is prone to irritation and membutuhkan extra TLC.

    Caring for Dry Skin:

    1. Use a creamy cleanser and lukewarm water to avoid stripping natural oils.
    2. Apply a rich, hydrating moisturizer morning and night.
    3. Look for products containing hyaluronic acid, ceramides, and glycerin to boost moisture levels.
    4. Use a humidifier to add moisture to the air, especially during dry winter months.

    Oily Skin: Shine On (But Not Too Much)

    Oily skin is characterized by an overproduction of sebum, the oily substance that lubricates the skin. This can lead to a shiny appearance, enlarged pores, and blackheads or breakouts.

    Caring for Oily Skin:

    1. Cleanse twice daily with a gentle, oil-free cleanser.
    2. Use a lightweight, oil-free moisturizer.
    3. Apply mattifying products on areas prone to shine.
    4. Exfoliate regularly to remove dead skin cells and prevent clogged pores.

    Combination Skin: A Balancing Act

    Combination skin is a mix of oily and dry areas, commonly with an oily T-zone (forehead, nose, and chin) and drier cheeks. Finding the right balance in your skincare routine is key.

    Caring for Combination Skin:

    1. Use a cleanser that is suitable for both oily and dry skin.
    2. Apply a lightweight moisturizer to oily areas and a richer moisturizer to dry areas.
    3. Use targeted treatments for specific concerns, such as oil-absorbing pads for the T-zone and hydrating masks for dry cheeks.

    Sensitive Skin: Handle with Care

    Sensitive skin is easily irritated by external factors such as harsh ingredients, fragrances, and environmental aggressors. It can react with redness, stinging, burning, or dryness.

    Caring for Sensitive Skin:

    1. Use gentle, fragrance-free products.
    2. Look for products labeled "hypoallergenic" or "non-comedogenic."
    3. Patch test new products before applying them to your entire face.
    4. Avoid harsh scrubs and exfoliating treatments.

    Remember: Your skin type can change over time due to factors like age, hormones, and climate. Pay attention to how your skin reacts to different products and adjust your routine accordingly. Consulting a dermatologist can also provide personalized advice for your unique skin concerns.

    Beyond the Basics:

    1. Sunscreen is essential for all skin types. Choose a broad-spectrum sunscreen with SPF 30 or higher and reapply every two hours, or more often if you're sweating or swimming.
    2. Diet and lifestyle play a role in skin health. Eating a healthy diet, staying hydrated, and getting enough sleep can all contribute to a healthy glow.
    3. Manage stress. Stress can trigger skin problems like acne and eczema. Find healthy ways to manage stress, such as yoga, meditation, or spending time in nature.

    With a little understanding and the right care, you can achieve healthy, radiant skin that you love. Remember, your skin is unique, so embrace its individual needs and enjoy the journey to a glowing complexion!

  • Creating a Skin Care Routine for Acne and Acne Blemishes

    Today, we are here with a content that will share with you the tricks to keep your skin beautiful and healthy.

    How do acne and acne scars go away?

    Acne and acne scars occur as a result of clogged skin pores and the proliferation of bacteria. In order for acne to pass, it is important to clean the skin and open the pores. For this purpose, products containing acids such as salicylic acid and glycolic acid can be used. In addition, ingredients such as vitamin C and hyaluronic acid that support skin regeneration are also effective in the treatment of acne and acne scars.

    How do I get rid of acne?

    In order to get rid of acne, it is first necessary to determine the cause of acne. Increased oil production in the skin, hormonal changes, stress, some medications can cause acne formation. After determining the cause of acne, a treatment plan should be created accordingly.

    Daily skin cleansing and moisturizing is important to prevent acne. In addition, products specially produced for oily and acne-prone skin should be used. Reducing stress and eating regularly also help prevent acne formation.

    Does sunscreen cause acne?

    Sunscreen is a product used to protect the skin from the harmful rays of the sun. Sunscreen does not cause acne, on the contrary, it helps prevent acne formation. However, some sunscreens may contain substances that can cause acne formation. For this reason, sunscreens specially produced for acne-prone skin should be preferred.

    Now, how about discovering the products you can use for an effective skin care routine step by step?

    1. Cleansing Phase:

    The first step to deep cleansing your skin is to use Dermal's Scament oil-based cleanser. This cleanser will refresh your skin with its affordable price and effective formula against blackheads.

    2. Acid Application:

    You can choose products containing glycolic acid, mandarinic acid or Azeri red to help your skin get rid of dead cells. These acids revitalize your skin and prevent acne formation.

    3. Mask Application:

    Clay masks cleanse the pores and revitalize the skin. The combination of ventolin, cholinic and kale offers an effective strategy to fight acne and blemishes.

    4. Tonic Use:

    Selimexim aloe vera toner calms the skin and strengthens the skin barrier. Keeping your skin moisturized by using toner is important to maintain its overall health.

    5. Serum and Eye Cream:

    Derminin's Scamel serum, known for its anti-acne effects, and Maroarn eye cream for the eye area nourish and renew your skin.

    6. Moisturizer:

    Moisturizer with Mariaomi lactic acid and rosehip oil moisturizes and regenerates your skin. The rosehip oil content can help reduce acne blemishes.

    Here is a sample routine:

    Morning Routine

    -Face wash CeraVe Hydrating Facial Cleanser
    -Tonic A'pieu Madecassoside Toner
    -Vitamin C serum: La Roche-Posay Pure Vitamin C10 Serum
    -Hyaluronic acid serum: The Ordinary Hyaluronic Acid 2% + B5
    -Eye contour serum: The Ordinary Caffeine Solution 5% + EGCG
    -Moisturizer CeraVe PM Facial Moisturizing Lotion
    -Sunscreen: Purito Centella Green Level Unscented Sun SPF50+ PA++++

    Evening Routine

    -Makeup removal: Garnier Micellar Cleansing Water
    -Face wash: CeraVe Acne Foaming Facial Cleanser
    -Ransom: Mizon Blackhead Power Liquid
    -Acid routine:
    1-2 times a week: The Ordinary Mandelic Acid 10% + HA
    1-2 times a week: The Ordinary Retinol in Squalane
    -Moisturizer CeraVe PM Facial Moisturizing Lotion

    Recommendations

    -Products containing salicylic acid may be preferred for sensitive skin.
    -Acids suitable for the skin type should be used.
    -Acids may cause skin irritation at first use. For this reason, a small amount should be tested for the first time.
    -Acids should be used with sunscreen during the day and applied after moisturizer at night.

    Remember, every skin is different, so it is important to understand your own skin types. Now, a day full of beauty awaits you!

  • Shower Routine -Hair and Body Care Steps



    Temperature Setting:

    Set the water temperature before you take your shower. Temperate water will not dry your skin and hair. Excessively hot water can cause itching and dryness.

    Hair Care:

    Hair Oil Application: Massage the scalp by applying a suitable care oil to your hair. This nourishes the hair and promotes hair growth.
    Shampoo Wash: Wet your hair and apply shampoo by massaging your scalp. Then rinse thoroughly.

    Body Care:

    Skin Cleansing with Scrub: Remove dead skin by massaging wet skin with a scrub or body brush. This process revitalizes your skin and increases blood circulation.
    Cellulite Oil Application: Apply cellulite oil to your problem areas to help tighten the skin.

    Face Care:

    Facial Cleansing: Gently cleanse your face using a facial cleanser.
    Peeling: Apply a facial peeling once a week to remove dead skin and renew your skin.

    Skin Care:

    Using Shower Gel or Soap: Clean your entire body using a shower gel or soap suitable for your skin.
    Body Peeling: Make your skin softer and smoother by applying a body scrub before using your shower gel.

    Shaving and Epilation:

    Shaving (Optional): If you are going to shave, shave using shaving foam or gel.
    Hair Removal (Optional): If you are epilating, take advantage of the softer skin after a shower.

    Face Mask (Optional):

    Paper Mask or Clay Mask: You can revitalize and moisturize your skin by applying a face mask towards the end of the shower.

    Finishing with Cold Water:

    Cold Water Hair Wash (Optional): You can increase the shine of your hair by rinsing it with cold water.
    Skin Cleansing with Cold Water: At the end of the shower, rinse your skin with cold water to tighten pores and revitalize your skin.

    Moisturizing:

    Body and Face Moisturizing: After getting out of the shower, nourish your skin with body lotion or moisturizer. Complete your facial care by using a suitable moisturizer for the face.
    By following these steps, you can customize your shower routine and keep both your skin and hair healthy and beautiful. Remember, since every skin type is different, it is important to choose products that are suitable for your skin type.

  • Things to Consider in Hair Care

    Hair Care Misconceptions and Truths

    There are many misconceptions about hair care and these misconceptions can negatively affect hair health. In this article, I will examine the common misconceptions about hair care and explain how you can take better care of your hair.

    1. The Harm of Washing Hair Without Shampoo

    Some people prefer not to use shampoo when washing their hair, but this is a wrong practice. It is important to use the right shampoo to clean the scalp and hair strands. Silicone-free shampoos are preferable, but avoiding sulfates can damage the scalp. Choosing the right shampoo is important for your hair health.

    2. The Relationship between Moisture and Silicone in Hair

    It's important for hair to stay moisturized, but products containing silicone are thought to prevent this. In fact, healthy hair cuticles tend not to absorb water because they are hydrophobic. However, creating a protective layer around the hair using hair care products can retain moisture and help keep hair healthy.

    3. Silicone and Hair Care

    Silicone-based products can add shine to hair and make it easier to comb. Although silicone is thought to build up on the hair, weighing it down and negatively affecting the health of the hair, silicone-containing products that are well cleaned and used in the right quantities can be beneficial for hair. Every hair type is different, so it's important to use trial and error to find the best result.

    4. The Real Effect of Sulfate-Free Shampoos

    Sulfate-free shampoos can gently cleanse hair, but may not be suitable for all hair types. Sulfate-free shampoos can be ideal, especially for fine hair, but may not provide adequate cleansing for oily hair. Choosing the right cleanser ensures proper care for your hair type.

    5. The Role of Hair Oils

    Hair oils can deeply care for the hair and nourish the strands. However, the hair oils suitable for each hair type are different. Before using hair oils, it is important to choose the right oil considering your hair type.

    6. Correct Hair Drying Technique

    Drying hair correctly has a significant impact on hair health. Instead of letting hair dry on its own, using a blow dryer on low heat and at least 30 cm away can reduce hair damage. It is also important to be gentle when combing the hair and use the right products.

    Having the right knowledge in hair care can improve the health of your hair and help you achieve the look you want. However, every hair type is different, so it is important to understand your own hair needs to achieve the best results.

  • Things to Consider in Hair Care



    Having beautiful and healthy hair is every woman's dream. However, hair care is not as easy as it seems. You need to follow the right care routine to make your hair look healthy and shiny.

    Hair Structure

    Hair is a bristle that grows from the scalp. The structure of the hair shaft consists of cuticles. Cuticles are overlapping layers like fish scales. How closed the cuticles are determines how healthy the hair is. A healthy hair has closed cuticles and therefore feels smooth. A damaged hair has open cuticles and therefore looks dry and dull.

    Cuticle Opening

    The hair cuticle varies genetically. Some people have more open hair cuticles, while others have more closed ones. People with genetically open cuticles should be aware that their hair is more susceptible to damage.

    Cuticle Wear

    There are many causes of hair damage. Sun rays, dye, lightening processes, heat styling and mechanical effects can cause hair damage.

    Sun rays open the cuticles of the hair and cause it to wear out. Therefore, it is important to protect your hair on sunny days.

    Dyeing and lightening processes open the hair cuticles and cause pigments to come out of the hair. These processes can cause the hair to become damaged and dry.

    Heat stylers open the cuticles of the hair and cause damage. Therefore, it is important to use heat protection products when using heat stylers.

    Mechanical influences can cause hair to break down. Frequent combing, brushing or styling your hair can cause hair breakage.

    Hair breakage

    There are many causes of hair breakage. A frayed cuticle is the most common cause of hair breakage. Open frayed cuticles make the hair more susceptible to breakage.

    Mechanical effects can also cause hair breakage. Frequent combing, brushing or styling your hair can cause hair breakage.

    Hair Care Routine

    To keep your hair looking healthy and shiny, you need to follow the right care routine. This routine may vary depending on your hair type and needs. But in general, your hair care routine should include the following:

    -Wash your hair regularly. It is enough to wash your hair 2-3 times a week to remove dirt and oil.
    -Wash your hair with the right shampoo and conditioner. It is important to choose the right shampoo and conditioner for your hair type.
    -Allow your hair to dry. Try not to use heat stylers to dry your hair.
    -Cut your hair regularly. For your hair to grow healthy, you need to cut it regularly.

    Hair Care Tips

    The following tips can also help to keep your hair looking healthy and shiny:

    -Protect from the sun. Wear a hat or sunglasses to protect from the sun's rays.
    -Limit heat. Use heat protection products when using heat stylers.
    -Comb your hair gently. Use a wide-toothed comb to prevent hair breakage.
    -Protect your hair from stress. Stress can cause hair loss.

    To keep your hair looking healthy and shiny, it is important to follow the right care routine and consider the needs of your hair.

  • Skin Care During Pregnancy

    Safe Cosmetics and Care Products during Pregnancy

    Pregnancy is an important period in a woman's life and there are many factors to consider during this period. One of these factors is the choice of daily cosmetics and care products. Choosing safe products during pregnancy is very important to protect your baby's health. Based on my own pregnancy experience, I will give information about the cosmetics and care products I prefer during pregnancy.

    1. Hair Care:
    Some chemicals in hairdresser procedures may pose a risk during pregnancy. Especially keratin treatments that are fixed to the hair require caution due to the formaldehyde-releasing substances they contain. I avoided going to the hairdresser to avoid inhaling the vapors of these substances. I also did not prefer hair coloring. However, by paying attention to the content of hair dyes used at home, you can dye your hair safely during pregnancy.

    2. Nail polish and other cosmetic products:
    It is important to pay attention to the content of cosmetic products such as nail polish, toothpaste and deodorant. It will be especially useful to consult your doctor about using deodorants containing aluminum. Aluminum content can cause skin sensitivity. Fluoride content in toothpastes is a factor that should not be swallowed.

    3. UV Lamp-Dried Gel Nails and Teeth Whitening Strips:
    Avoiding gel nail applications and teeth whitening strips that are dried using UV lamps is a recommended approach during pregnancy. It may be a healthy choice to pay attention to the absorption of the chemicals they contain and to avoid these applications to protect the skin.

    4. Using LED Masks:
    LED masks are widely used products in skin care. However, it is important to verify the content and safety of the product by consulting your doctor before using it during pregnancy.

    5. Skin Care and Stretch Mark Cream:
    Keeping your skin moisturized during pregnancy can reduce stretch mark formation. Moisturizers and special stretch mark creams can support your skin during this process. However, it would be a safe approach to consult your doctor when choosing a product.

    Paying attention to the ingredients in the cosmetics and care products you use during pregnancy is important for the health of your baby. However, every woman's body structure is different, so it is important not to make radical decisions without consulting your doctor. Remember that every pregnancy is unique and following your doctor's advice can help you have a healthy pregnancy.

  • Skin Care During Pregnancy

    Ingredients to avoid during pregnancy

    Some ingredients should be avoided in skin care during pregnancy. These ingredients are as follows:

    -Retinoids: Retinoids are ingredients that promote skin regeneration and help treat skin problems such as acne and blemishes. However, it is thought that retinoids during pregnancy may cause developmental problems in the baby. Therefore, products containing retinoids should be avoided during pregnancy.
    -Hydroquinone: Hydroquinone is an ingredient used to treat skin blemishes. However, hydroquinone is also thought to cause developmental problems in the baby during pregnancy. Therefore, products containing hydroquinone should be avoided during pregnancy.
    -Arbutin Arbutin is a natural form of hydroquinone. Like hydroquinone, arbutin is thought to cause developmental problems in the baby during pregnancy. Therefore, products containing arbutin should also be avoided during pregnancy.

    There is also disagreement among doctors about some ingredients during pregnancy. These ingredients are as follows:

    -Salicylic acid Salicylic acid is an ingredient that helps remove dead skin cells. Salicylic acid is considered safe in pregnancy at concentrations below 2%. However, some doctors advise that products containing salicylic acid in concentrations above 2% should be avoided during pregnancy.
    -Alpha hydroxy acids (AHAs): AHAs are a group of ingredients that help remove dead skin cells. AHAs are considered safe in pregnancy at concentrations below 5%. However, some doctors advise that products containing AHAs in concentrations above 5% should be avoided during pregnancy.
    -Some herbal extracts: There is not enough research on whether some herbal extracts are safe during pregnancy. Therefore, it is recommended to avoid products containing such herbal extracts during pregnancy.

    General recommendations

    Do not forget to use sunscreen. As the skin becomes more sensitive during pregnancy, it is more vulnerable to the sun's rays. Therefore, you should always use sunscreen when going outside.
    Drink plenty of water. Water helps to keep the skin moisturized and healthy. Therefore, make sure you drink plenty of water during pregnancy.
    Eat a healthy diet. A healthy diet also helps to keep your skin healthy. Therefore, try to eat healthy foods such as fruits, vegetables and whole grains during pregnancy.

  • How to Create a Skin Care Routine?

    Skin care is an important step for healthy and beautiful skin. However, it is also common to experience confusion about skin care products and ingredients. In this article, we will provide information on how to create a skincare routine and which ingredients should not be used together.

    How to Create a Skin Care Routine?

    To create a skin care routine, you first need to determine your skin type. If you have oily, dry, combination or sensitive skin, it is important to choose products accordingly. You can get help from a dermatologist to determine your skin type.

    The skin care routine basically includes the following steps:

    -Cleansing
    -Tonic
    -Serum
    -Moisturizing
    -Sunscreen

    Cleansing is the most important step in skin care. You need to use a good cleanser to get rid of makeup, dirt and oil on your face. Toner helps to balance the pH value of the skin. Serum contains nutrients and vitamins that the skin needs. Moisturizer helps prevent dry skin. Sunscreen helps protect your skin from the harmful rays of the sun.

    You can change these steps as you like, depending on your skin type and needs. For example, if you have sensitive skin, you may prefer not to use toner and serum. If you suffer from acne, you can use products containing salicylic acid.

    Which Ingredients Should Not Be Used Together?

    Some ingredients used in skin care products may cause skin irritation or redness if not used together. Some of these ingredients are as follows:

    -Vitamin C and acids: Vitamin C and acids help exfoliate and regenerate the skin. However, when used together, they can cause skin irritation.
    -Vitamin C and retinol: Vitamin C and retinol help boost the skin's collagen production. However, when used together, they can cause skin peeling.
    -Retinol and acids: Retinol and acids help regenerate the skin. However, when used together, they can cause skin irritation.
    -Retinol and salicylic acid: Retinol and salicylic acid help regenerate the skin. However, when used together, they can cause peeling of the skin.
    -Sunscreen and acids: Sunscreen helps protect your skin from the sun's harmful rays. However, acids can increase skin sensitivity. Therefore, you should take care to use sunscreen when using products containing acids.
    When using these ingredients together, it is important to observe your skin and stop using them if you see any signs of irritation or redness.

    Which Ingredient to Use for Which Problem?

    In skin care, different ingredients are known to solve different problems. Therefore, when creating your skin care routine, it is important to determine which problems your skin is facing.

    Here are effective ingredients according to skin problems:

    -Acne and blackheads: Salicylic acid, zinc, sulfur
    -Wrinkles and loss of elasticity: Vitamin C, retinol, vitamin E, green tea, polyphenols
    -Matte skin: Vitamin C, hyaluronic acid, glyceryl
    -Rough skin: Salicylic acid, enzymatic peels
    -Hyperpigmentation Vitamin C, vitamin E, alpha-hydroxy acids, beta-hydroxy acids, kojic acid, arctichoke
    -Sensitive skin: Vitamin K, madecassoside, beta-glucan
    -Dry skin Hyaluronic acid, shea butter, squalene

    Solutions Against Sagging

    Sagging is a skin problem that occurs when the skin loses its elasticity and becomes loose. Sagging is usually caused by aging, genetic factors, weight gain and loss, smoking and exposure to sunlight.

    Here are some methods you can apply at home against sagging:

    Microcurrent therapy: This treatment provides an electric current to the muscles, tightening them and lifting the skin.
    LED masks: LED masks help increase collagen production in the skin.
    Radio frequency therapy: This treatment energizes the deep layers of the skin to tighten and regenerate the skin.
    The methods you can apply at home for sagging may be effective for mild sagging. However, medical intervention may be required for more advanced sagging.

    Solutions Against Pitted Stains

    Pitted spots are pits that appear on the surface of the skin. Pitted spots are usually caused by causes such as acne, acne and injuries.

    Here are some methods you can apply at home against pitted spots:

    Piko laser: The pico laser helps reduce the appearance of pitted spots by breaking down melanin pigments on the surface of the skin.
    Microneedling: Microneedling helps to increase skin regeneration and collagen production by puncturing the surface of the skin with tiny microneedles.
    Chemical peeling: Chemical peels help reduce the appearance of pitted spots by peeling off the top layers of the skin.

    The methods you can apply at home for pitted spots may be effective for mild pitted spots. However, more advanced pitted spots may require medical intervention.

    In conclusion, the most important thing in skin care is to use ingredients that are suitable for your skin's needs. This way, you can keep your skin looking healthy and beautiful.

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